Drillers Make KillersTo Be a True Submission Artist Requires Dedication to Mastering Movement and Positioning.
10th Planet Jiu Jitsu
10th Planet Jiu Jitsu is a non-traditional no-gi jiu jitsu system developed by Eddie Bravo that incorporates and promotes flexibility, unusual positions, and an attacking mind set. No-gi jiu jitsu is not just a fundamental base for mixed martial arts; it is also a great self-defense technique and an amazing way to get in shape. We stand behind our sentiment and rumors that we have some of the best instructors in the world. From day one beginner to world champion level competitors, instruction welcomes students of all skill-levels to grow in their training and be creative in developing their own style.
Unless designated as advanced or competition class, fundamentals or all levels classes are a great starting point for beginners but will also keep growing your skillset if you have some time under your no-gi belt. We break down every sequence, position or transition, so everyone from high level black belts to even the newest practitioner will grow in their training.
Our boxing workouts provide great cardio and strength training with jump rope, bag work, medicine ball drills, and abdominal exercises. We teach classical boxing skills and training techniques, focused on footwork, combinations, timing, and conditioning. Learn how to shadowbox, hold mitts, hit mitts and use proper footwork and positioning for both defensive and offensive boxing skills. You may be day one still learning the jab and feeling awkward training with a world champion pro-fighter. We structure our classes so everyone is challenged and everyone learns. You will not be disappointed! In fact…it’s boxing, you will probably be humbled and energized to learn more and get better.
Mixed Martial Arts
Our mixed martial arts program, led by Manolo Hernandez, builds on the strength of the 10th Planet jiu jitsu classes and incorporates a strong striking game to help you develop your own style and approach. Whether your goals are to compete against the world’s best, train in the martial arts, learn self defense, or get in shape and learn something new, come see where your desire and talent can take you.
Strength and Conditioning
We not only have a dedicated strength and conditioning program, but we have the experience behind it to guide you in your goals. No matter if you are conditioning for competition in any of the combat or martial arts or if you are training in general and looking for the best way to lose weight, get lean or just get stronger, strength and conditioning classes are open to all levels of experience and fitness. With our group classes or personal training, we’re here to give you the boost you may need to help you push yourself towards meeting your goals.
Not only do we have training for no-gi jiu jitsu morning, day, and night, but we have wrestling classes to further develop your standup game. Whether you do jiu jitsu, mixed martial arts, high school wrestling, or just want to learn and get a great work out, these classes are for you.
Our youth classes in jiu jitsu and striking are designed to make sure every kid has fun and is comfortable while learning the discipline of each sport. Each of our youth instructors focus on the basics, and as the kids progress, they learn how to be competitive and develop their own skill set.